Running

June 06, 2008

  • Distance 6.50 miles
  • Time 00:51:51
  • Average Speed 7.52 mph
  • Average Pace 7:58 min/mile

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Running

June 06, 2008

Posted at 10:40 PM
  • Distance 5.40 miles
  • Time 00:44:00
  • Average Speed 7.36 mph
  • Average Pace 8:08 min/mile

north arm road with staff.

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