Running

August 28, 2008

  • Distance 4.00 miles
  • Time 00:33:00
  • Average Speed 7.27 mph
  • Average Pace 8:15 min/mile

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Running

September 04, 2008

Posted at 11:36 PM
  • Distance 5.00 miles
  • Time 00:42:00
  • Average Speed 7.14 mph
  • Average Pace 8:24 min/mile

Hereford TX. Streets going north to ball park area. Probably mid eightys.

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