- Distance 18.00 miles
- Time 02:26:10
- Average Speed 7.39 mph
- Average Pace 8:07 min/mile
- Heart Rate Average 147.00 bpm
- Heart Rate Max 169.00 bpm
- Elevation 400.00 feet
- Resting Heart Rate 65.00 bpm
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June 09, 2008
TNT Open Water Swim- Distance 1000.00 meters
- Time 01:00:00
Even though the Pac Crest Half Iron Swim at Wickiup Reservoir is probably going to be colder, I just couldn't bring myself to swim much tonight.
One loop warm up. One loop speed. 2 race starts from the shore. Out!!
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