- Distance 9.60 miles
- Time 01:14:20
- Average Speed 7.75 mph
- Average Pace 7:44 min/mile
- Heart Rate Average 142.00 bpm
- Heart Rate Max 172.00 bpm
- Elevation 25.00 feet
- Resting Heart Rate 65.00 bpm
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May 31, 2008
Vancouver Lake- Distance 12.00 miles
- Time 01:00:00
- Average Speed 12.00 mph
- Average Pace 5:00 min/mile
Biked out to Vancouver Lake to participate in the Portland Triathlon Club's Mock Tri.
I looked completely ridiculous in the aero position with a HUMUNGOUS backpack for all my gear, plus extra clothes and volleyball.
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