Rebel Swim without TNT coaches.

Simple: arrived at lake, swam .65k loop 4 times. Focused on breath and getting mentally accustomed to colder water.

http://www.mapmyride.com/route/us/wa/vancouver/...

Klineline was surprisingly "clean" for this time compared to last year due to the colder weather. I'm not sure what the temps were but again my right hand had fingers that were locking up and not doing their thing. Might need to find out if taping is disqualifying for triathlons.

Afterwards, hit the Concordia Ale House for a delicious pork chop with garlic mash potatoes and fresh, sauteed vegetables. And recovery beverage.