- Distance 26.20 miles
- Time 04:23:24
- Average Speed 5.97 mph
- Average Pace 10:03 min/mile
- Heart Rate Average 130.00 bpm
- Heart Rate Max 145.00 bpm
- Resting Heart Rate 65.00 bpm
1 comment
May 03, 2008
Ride Around Clark County- Distance 36.40 miles
- Time 02:40:00
- Max Speed 35.20 mph
- Average Speed 13.65 mph
- Heart Rate Max 155.00 bpm
- Heart Rate Average 130.00 bpm
- Average Pace 4:23 min/mile
- Average Cadence 85 rpm
- Resting Heart Rate 65.00 bpm
The big dilemma for this ride was whether to go 34 miles or 65 miles. The next day would be the Eugene Marathon.
Since both routes stayed together for a while, I waited until they diverged. In the end, I chose the 34 mile route, avoided the rain, and saved my legs for a fun run the next day.
Add Comment