Swimming

March 04, 2008

Pool laps
  • Distance 3400.00 meters
  • Time 01:15:00

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Swimming

March 05, 2008

Pool laps Posted at 01:25 AM
  • Distance 1000.00 meters
  • Time 00:30:00

Passing the time before spin class.

400 freestyle
300 stroke
200 free
100 free

variable recovery based on how I felt.....

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