terrytyson's friends
April 29, 2008
Woodside Treadmill
I forgot to pay attention to how far I ran, so this is a guess. I did 15 minutes on the treadmill before I did my circuit training.
April 26, 2008
Woodside TreadmillI just really started working out again in earnest and I have a lot of ground to make up.
Yesterday, I started my workout with a quick run on the treadmill as a warmup, then did 50 minutes of circuit training.
September 19, 2007
treadmill walking136 cals; highest speed: 3.3 mph
September 17, 2007
treadmill walkinghighest speed = 3.1 mph
September 15, 2007
SD Harborcondo to harbor island and return
September 14, 2007
treadmill walkingfirst time I have worked out in over two months, so took it easy. max speed of 2.9 mph.
August 24, 2007
Walking; not running.
August 22, 2007
Swam the 1/4 mile again this morning. Rested a little every three laps. Ought to add another three laps... probably Friday.
August 21, 2007
9 laps is, I believe, 1/4 mile... or 400 meters. Easier Tuesday than it was Friday.
August 17, 2007
8 months pregnant; haven't been working out much. First time back, opted to take it easy for obvious reasons.
