Swimming

July 03, 2008

Masters
  • Distance 5400.00 meters
  • Time 01:30:00

Comments 0 comments
Running

July 14, 2008

Posted at 11:58 AM
  • Distance 5.00 miles
  • Time 00:43:40
  • Average Speed 6.87 mph
  • Average Pace 8:43 min/mile

after 10 days traveling in spain and lots of jet lag, it was as expected. how i long for vacation again!

Comments

gschneider's avatar
gschneider says,

Welcome home! I hope you had a great time. Is the sun still shining in Seattle?

Posted about 1 month ago

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