Running

February 12, 2008

MI
  • Distance 4.50 miles
  • Time 00:39:35
  • Average Speed 6.82 mph
  • Average Pace 8:47 min/mile

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Swimming

February 13, 2008

MSC pool Posted at 12:17 PM
  • Distance 2200.00 meters
  • Time 00:40:00

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