- Distance 4.40 miles
- Time 00:42:00
- Average Speed 6.29 mph
- Average Pace 9:32 min/mile
- Heart Rate Average 151.00 bpm
- Heart Rate Max 187.00 bpm
- Resting Heart Rate 70.00 bpm
0 comments
- Distance 27.30 miles
- Time 01:56:00
- Max Speed 35.80 mph
- Average Speed 14.12 mph
- Heart Rate Max 165.00 bpm
- Heart Rate Average 119.00 bpm
- Average Pace 4:14 min/mile
0 comments
June 15, 2006
Masters- Distance 4800.00 meters
- Time 01:20:00
IM workout
Add Comment