Swimming

January 04, 2008

MSC pool
  • Distance 3000.00 meters
  • Time 00:45:00

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Running

January 09, 2008

Treadmill Posted at 05:44 PM
  • Distance 2.22 miles
  • Time 00:20:00
  • Average Speed 6.66 mph
  • Average Pace 9:00 min/mile

first run after the flu, always a fun thing!

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