Running

December 18, 2007

Treadmill
  • Distance 3.40 miles
  • Time 00:30:00
  • Average Speed 6.80 mph
  • Average Pace 8:49 min/mile

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Running

December 20, 2007

Treadmill Posted at 12:19 PM
  • Distance 3.70 miles
  • Time 00:32:00
  • Average Speed 6.94 mph
  • Average Pace 8:38 min/mile

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