Swimming

November 20, 2006

Masters
  • Distance 5200.00 meters
  • Time 01:20:00

Comments 1 comment
Running

November 21, 2006

Posted at 07:43 AM
  • Distance 3.20 miles
  • Time 00:33:00
  • Average Speed 5.82 mph
  • Average Pace 10:18 min/mile

cold, windy, raining, tired. enough said.

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