900 warmup

3x{ 200 free 2:40
4x50 kick :50}

3x{ 4x25 drill :30
5x100 IM 1:25
100 kick 2:00
100 free 1:30}

100 easy

it felt really good to do IM today after a lot of free earlier this week. this was day #4 in a row, and after today it will be the most i've swam in a long time, probably the beginning of the summer. it's starting to come back to me and i'm getting excited about swimming again.