- Distance 6.00 miles
- Time 00:50:35
- Average Speed 7.12 mph
- Average Pace 8:25 min/mile
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- Distance 6.00 miles
- Time 00:52:30
- Average Speed 6.86 mph
- Average Pace 8:45 min/mile
Tags: slow run
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- Distance 24.50 miles
- Time 03:27:23
- Average Speed 7.09 mph
- Average Pace 8:27 min/mile
Tags: long run
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