Running

February 23, 2008

Ridge Trail
  • Distance 1.65 miles
  • Time 00:35:00
  • Average Speed 2.83 mph
  • Average Pace 21:12 min/mile

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Cycling Trainer

February 25, 2008

Home Gym Posted at 11:27 AM
  • Time 00:20:00
  • Distance 4.40 miles
  • Average Speed 13.20 mph

Quckie

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