Running

September 17, 2007

treadmill walking
  • Distance 1.42 miles
  • Time 00:30:00
  • Average Speed 2.84 mph
  • Average Pace 21:07 min/mile

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Running

September 19, 2007

treadmill walking Posted at 11:25 AM
  • Distance 1.47 miles
  • Time 00:30:00
  • Average Speed 2.94 mph
  • Average Pace 20:24 min/mile

136 cals; highest speed: 3.3 mph

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