Running

September 14, 2007

treadmill walking
  • Distance 1.34 miles
  • Time 00:30:00
  • Average Speed 2.68 mph
  • Average Pace 22:23 min/mile

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Running

September 17, 2007

treadmill walking Posted at 12:09 PM
  • Distance 1.42 miles
  • Time 00:30:00
  • Average Speed 2.84 mph
  • Average Pace 21:07 min/mile

highest speed = 3.1 mph

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