Running

July 04, 2007

treadmill walking
  • Distance 1.68 miles
  • Time 00:30:00
  • Average Speed 3.36 mph
  • Average Pace 17:51 min/mile

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Running

July 09, 2007

treadmill walking Posted at 10:30 AM
  • Distance 1.61 miles
  • Time 00:30:00
  • Average Speed 3.22 mph
  • Average Pace 18:38 min/mile

163 cals. all i could do since i haven't worked out in 5 days.

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