Running

September 28, 2006

Grove Ave 3mi
  • Distance 3.00 miles
  • Time 00:30:08
  • Average Speed 5.97 mph
  • Average Pace 10:02 min/mile

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Running

October 08, 2006

2006-10-07 Training Posted at 05:10 AM
  • Distance 20.56 miles
  • Time 03:36:28
  • Average Speed 5.70 mph
  • Average Pace 10:31 min/mile

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