- Distance 14.00 miles
- Time 02:00:00
- Average Speed 7.00 mph
- Elevation 5700.00 feet
- Average Pace 8:34 min/mile
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- Distance 14.00 miles
- Time 02:00:00
- Max Speed 4.70 mph
- Average Speed 7.00 mph
- Elevation 3000.00 feet
- Average Pace 8:34 min/mile
0 comments
August 15, 2009
- Distance 18.00 miles
- Time 04:05:00
- Average Speed 4.41 mph
- Elevation 5700.00 feet
- Average Pace 13:36 min/mile
Did the school house gulch today to preview the prescott blue ribbon single speed mtn bike race.
tonight did the pines via willow creek and up over the 332 to granite basin on the trek top fuel full suspension.
nice change.
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