- Distance 20.00 miles
- Time 03:00:00
- Average Speed 6.67 mph
- Elevation 5600.00 feet
- Average Pace 9:00 min/mile
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- Distance 18.00 miles
- Time 04:05:00
- Average Speed 4.41 mph
- Elevation 5700.00 feet
- Average Pace 13:36 min/mile
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June 27, 2009
- Distance 14.00 miles
- Time 02:00:00
- Average Speed 7.00 mph
- Elevation 5700.00 feet
- Average Pace 8:34 min/mile
Road the 396/feldmeir trail today - the one year anniversary of the broken ankle.
Nice to be able to do that.
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