- Distance 12.00 miles
- Time 01:30:00
- Average Speed 8.00 mph
- Elevation 5400.00 feet
- Average Pace 7:30 min/mile
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- Distance 14.00 miles
- Time 02:00:00
- Average Speed 7.00 mph
- Elevation 5700.00 feet
- Average Pace 8:34 min/mile
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June 25, 2009
- Distance 20.00 miles
- Time 03:00:00
- Average Speed 6.67 mph
- Elevation 5600.00 feet
- Average Pace 9:00 min/mile
the pines and the basin -two days.
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