- Distance 37.72 miles
- Time 02:36:06
- Max Speed 42.00 mph
- Average Speed 14.50 mph
- Average Pace 4:08 min/mile
July 18, 2008
- Distance 24.30 miles
- Time 01:42:32
- Max Speed 32.00 mph
- Average Speed 14.22 mph
- Average Pace 4:13 min/mile
Shorter sunrise run from Honolulu to Hawaii Kai and back, trying to make up for the fact that I won't have a bike to ride on Saturday and Sunday. Winds were relatively mild on the way out (where relatively mild means that they weren't brutal, just generally annoying) and traffic on the Kalaniole highway was blissfully low. Wish I had a working camera to photograph the sunrise at the top of the Lunalillo climb, but was a spaz and left the memory card plugged into my laptop at the hotel.

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