- Distance 37.72 miles
- Time 02:36:06
- Max Speed 42.00 mph
- Average Speed 14.50 mph
- Average Pace 4:08 min/mile
July 16, 2008
- Distance 8.30 miles
- Time 00:31:47
- Max Speed 30.00 mph
- Average Speed 15.67 mph
- Average Pace 3:49 min/mile
same route as yesterday except after work instead of early morning. Not sure if the differential in speed is in a more gradual slope going up the northern side of Diamond Head or variation of headwinds, but it wouldn't surprise me if it's generally easier to travel in a clockwise rather than counter clockwise direction around here. Riding into winds from the northeast is routinely brutal.

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