- Distance 6.80 miles
- Time 00:30:23
- Max Speed 24.00 mph
- Average Speed 13.43 mph
- Average Pace 4:28 min/mile
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June 30, 2008
PM Commute (Broadway)- Distance 6.70 miles
- Time 00:35:12
- Max Speed 24.00 mph
- Average Speed 11.42 mph
- Average Pace 5:15 min/mile
yar ... seem to have hit every single red light between work and home. also feeling strangely weak and sluggish in the afternoon rides. I could blame the consistent headwinds that I've bee encountering lately in the evening, but suspect it might be more than that.
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