- Distance 6.70 miles
- Time 00:39:25
- Max Speed 28.00 mph
- Average Speed 10.20 mph
- Average Pace 5:52 min/mile
- Distance 6.70 miles
- Time 00:36:24
- Max Speed 26.00 mph
- Average Speed 11.04 mph
- Average Pace 5:25 min/mile
June 25, 2008
- Distance 8.40 miles
- Time 00:49:18
- Average Speed 10.22 mph
- Average Pace 5:52 min/mile
ugh ... remind me of the virtues of commuting off rush hour. Getting through the city was ass-tastic today, and the headwinds over the Mass Ave. bridge certainly didn't help. Had to drop by the Canadian consulate @ Copley before they closed for the day, and then from there it was wrestling through Back Bay traffic at rush hour's peak. Not good times.
Also, feeling way achey, like the vaccines are still playing havoc with the immune system. Last night, the girl and I were joking that we'd have to go on an orgy of tropical travel in the next three years just to make the most of our yellow fever and typhoid vaccines, because holy crap do we not want to go through this again.

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