legs have felt really strong since recovering from the illness -- I think the days off the bike were good in letting muscles rest, recover and build.

Aerobic endurance seemed to suffer a bit as I was wheezing yesterday and today as I crested the Longfellow. Might also just be allergens in the air.

Waved at a couple of friends either riding or walking their commutes. That's always a nice bit of happenstance and tends to be more likely when I take Mass Ave. instead of Broadway.