- Distance 8.20 miles
- Time 00:40:24
- Max Speed 22.00 mph
- Average Speed 12.18 mph
- Average Pace 4:55 min/mile
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- Distance 9.60 miles
- Time 00:45:18
- Max Speed 25.00 mph
- Average Speed 12.72 mph
- Average Pace 4:43 min/mile
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June 11, 2008
AM Commute (Mass Ave)- Distance 6.70 miles
- Time 00:31:29
- Max Speed 25.00 mph
- Average Speed 12.77 mph
- Average Pace 4:41 min/mile
cool but still oddly humid today. The sort of day that penalizes hard effort and rewards relaxation. It's a flaneur type of day, I suppose.
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