- Distance 6.70 miles
- Time 00:34:08
- Max Speed 25.00 mph
- Average Speed 11.78 mph
- Average Pace 5:05 min/mile
0 comments
June 05, 2008
AM Commute (Charles River)- Distance 8.70 miles
- Time 00:40:18
- Max Speed 20.50 mph
- Average Speed 12.95 mph
- Average Pace 4:37 min/mile
took the long way to work just to decompress from the last two days of crunch. headwind all the way in. chilly mist conditions kept the river path blissfully empty, though.
Add Comment