- Distance 6.70 miles
- Time 00:34:18
- Max Speed 25.00 mph
- Average Speed 11.72 mph
- Average Pace 5:07 min/mile
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- Distance 8.70 miles
- Time 00:40:18
- Max Speed 20.50 mph
- Average Speed 12.95 mph
- Average Pace 4:37 min/mile
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June 04, 2008
PM Commute (Bway + Concord)- Distance 6.70 miles
- Time 00:34:08
- Max Speed 25.00 mph
- Average Speed 11.78 mph
- Average Pace 5:05 min/mile
15 hour work day followed by 12 hour work day != win
suspect that the rear tire has a slow leak as it felt squishy when I got home and got skittery on the bumpy surface of the Harvard Common rotary, which is NOT a good place for a wipeout.
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