- Distance 6.70 miles
- Time 00:29:58
- Max Speed 25.00 mph
- Average Speed 13.41 mph
- Average Pace 4:28 min/mile
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- Distance 39.18 miles
- Time 02:35:41
- Max Speed 32.00 mph
- Average Speed 15.10 mph
- Average Pace 3:58 min/mile
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May 30, 2008
PM Commute (Bway + Concord)- Distance 6.70 miles
- Time 00:30:00
- Max Speed 25.00 mph
- Average Speed 13.40 mph
- Average Pace 4:28 min/mile
total time is a guess, as I had to work late and couldn't be arsed to reset the trip computer when going home. Nothing like a 12 hour workday to start the weekend properly.
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