- Distance 6.50 miles
- Time 00:34:28
- Max Speed 27.00 mph
- Average Speed 11.32 mph
- Elevation 519.00 feet
- Average Pace 5:18 min/mile
4 comments
- Distance 6.70 miles
- Time 00:29:58
- Max Speed 27.50 mph
- Average Speed 13.41 mph
- Average Pace 4:28 min/mile
0 comments
May 12, 2008
- Distance 13.70 miles
- Time 00:59:58
- Max Speed 27.50 mph
- Average Speed 13.71 mph
- Average Pace 4:22 min/mile
quick lunchtime run to the apartment and back to work to put away a delivery left in the driveway. Hooray for generous friends dropping of loaner bikes. Boo for crosswinds on the Longfellow outbound and headwinds on the return.
Add Comment