- Distance 6.50 miles
- Time 00:25:00
- Max Speed 24.00 mph
- Average Speed 15.60 mph
- Average Pace 3:50 min/mile
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- Distance 6.50 miles
- Time 00:29:00
- Max Speed 26.00 mph
- Average Speed 13.45 mph
- Elevation 487.00 feet
- Average Pace 4:27 min/mile
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April 14, 2008
PM Commute (Broadway)- Distance 6.50 miles
- Time 00:31:00
- Max Speed 25.00 mph
- Average Speed 12.58 mph
- Elevation 500.00 feet
- Average Pace 4:46 min/mile
sluggish start, slight headwind. stopped partway for bread and groceries.
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