- Distance 66.80 miles
- Time 04:51:00
- Max Speed 39.00 mph
- Average Speed 13.77 mph
- Elevation 3150.00 feet
- Average Pace 4:21 min/mile
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- Distance 6.50 miles
- Time 00:31:00
- Max Speed 25.00 mph
- Average Speed 12.58 mph
- Elevation 500.00 feet
- Average Pace 4:46 min/mile
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April 14, 2008
AM Commute (Broadway)- Distance 6.50 miles
- Time 00:25:00
- Max Speed 24.00 mph
- Average Speed 15.60 mph
- Average Pace 3:50 min/mile
fast day with neutral wind and good luck with lights.
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