snort's friends
August 15, 2007
Veloway- Distance 21.70 miles
- Time 01:11:00
- Max Speed 22.00 mph
- Average Speed 18.34 mph
- Average Pace 3:16 min/mile
0 comments
April 21, 2007
Veloway- Distance 31.00 miles
- Time 01:56:00
- Max Speed 23.00 mph
- Average Speed 16.03 mph
- Average Pace 3:44 min/mile
0 comments
April 18, 2007
commute- Distance 10.20 miles
- Time 00:45:00
- Max Speed 30.00 mph
- Average Speed 13.60 mph
- Average Pace 4:24 min/mile
0 comments
April 15, 2007
Veloway
April 12, 2007
- Time 00:30:00
- Heart Rate Max 150.00 bpm
- Heart Rate Average 145.00 bpm
- Resting Heart Rate 64.00 bpm
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Elliptical
April 11, 2007
- Distance 25.00 km
- Time 01:00:00
- Max Speed 37.00 kph
- Average Speed 25.00 kph
- Heart Rate Max 165.00 bpm
- Heart Rate Average 145.00 bpm
- Average Pace 2:24 min/km
- Resting Heart Rate 55.00 bpm
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On veloway in Austin
April 07, 2007
- Distance 49.90 km
- Time 02:00:00
- Max Speed 40.00 kph
- Average Speed 24.95 kph
- Average Pace 2:24 min/km
0 comments
On veloway
