- Distance 12.15 miles
- Time 00:55:55
- Max Speed 31.60 mph
- Average Speed 13.04 mph
- Elevation 620.00 feet
- Average Pace 4:36 min/mile
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- Distance 16.83 miles
- Time 01:36:46
- Max Speed 26.40 mph
- Average Speed 10.44 mph
- Average Pace 5:44 min/mile
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July 28, 2006
Commute- Distance 25.29 miles
- Time 01:54:44
- Max Speed 31.40 mph
- Average Speed 13.23 mph
- Elevation 620.00 feet
- Average Pace 4:32 min/mile
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