- Distance 18.28 miles
- Time 01:29:16
- Max Speed 27.40 mph
- Average Speed 12.29 mph
- Elevation 620.00 feet
- Average Pace 4:52 min/mile
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- Distance 12.56 miles
- Time 00:57:51
- Max Speed 28.60 mph
- Average Speed 13.03 mph
- Elevation 620.00 feet
- Average Pace 4:36 min/mile
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July 25, 2006
Commute- Distance 12.29 miles
- Time 00:54:54
- Max Speed 30.90 mph
- Average Speed 13.43 mph
- Elevation 620.00 feet
- Average Pace 4:28 min/mile
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