- Distance 12.06 miles
- Time 00:49:43
- Max Speed 28.70 mph
- Average Speed 14.55 mph
- Elevation 620.00 feet
- Average Pace 4:07 min/mile
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- Distance 20.31 miles
- Time 02:02:16
- Max Speed 29.20 mph
- Average Speed 9.97 mph
- Average Pace 6:01 min/mile
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July 20, 2006
Commute- Distance 24.81 miles
- Time 01:51:10
- Max Speed 28.70 mph
- Average Speed 13.39 mph
- Elevation 620.00 feet
- Average Pace 4:28 min/mile
Banner wildlife day. This morning I saw about 5 deer, including 2 bucks, 1 large bird of prey right in front of me, 1 feral cat, 2 rabbits, and then what I guess was a gray fox.
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