- Distance 30.77 miles
- Time 02:43:27
- Max Speed 26.80 mph
- Average Speed 11.30 mph
- Elevation 620.00 feet
- Average Pace 5:18 min/mile
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- Distance 12.33 miles
- Time 01:02:45
- Max Speed 26.00 mph
- Average Speed 11.79 mph
- Elevation 620.00 feet
- Average Pace 5:05 min/mile
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July 10, 2006
Commute- Distance 12.77 miles
- Time 00:57:52
- Max Speed 28.70 mph
- Average Speed 13.24 mph
- Elevation 620.00 feet
- Average Pace 4:31 min/mile
Commute, saw a deer bound in front of me on the way. Good tailwind.
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