- Distance 31.73 miles
- Time 02:49:58
- Max Speed 29.57 mph
- Average Speed 11.20 mph
- Average Pace 5:21 min/mile
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- Distance 25.04 miles
- Time 02:02:35
- Max Speed 29.99 mph
- Average Speed 12.26 mph
- Average Pace 4:53 min/mile
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August 15, 2007
Commute- Distance 56.38 miles
- Time 04:56:22
- Max Speed 27.89 mph
- Average Speed 11.41 mph
- Average Pace 5:15 min/mile
hot, broken spoke
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