- Distance 12.43 miles
- Time 01:11:40
- Max Speed 28.31 mph
- Average Speed 10.41 mph
- Average Pace 5:45 min/mile
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- Distance 30.00 miles
- Time 02:30:00
- Max Speed 29.84 mph
- Average Speed 12.00 mph
- Average Pace 5:00 min/mile
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March 23, 2007
Commute- Distance 25.59 miles
- Time 02:17:16
- Max Speed 25.80 mph
- Average Speed 11.19 mph
- Average Pace 5:21 min/mile
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