- Distance 3.30 miles
- Time 00:35:00
- Average Speed 5.66 mph
- Average Pace 10:36 min/mile
- Heart Rate Average 142.00 bpm
- Heart Rate Max 154.00 bpm
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- Distance 4.30 miles
- Time 00:41:00
- Average Speed 6.29 mph
- Average Pace 9:32 min/mile
- Heart Rate Average 167.00 bpm
- Heart Rate Max 152.00 bpm
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May 28, 2008
- Distance 3.30 miles
- Time 00:35:00
- Average Speed 5.66 mph
- Average Pace 10:36 min/mile
- Heart Rate Average 142.00 bpm
- Heart Rate Max 151.00 bpm
treadmill flat slow easy
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