smithmac_99's avatar
Mackenzie Smith
Salem, OR
www.getfitslowly.com
Registered on Feb 14, 2008
 

Activity Summary

This Week

  • Running: 19.00 miles

Last Week

  • Running: 27.00 miles

This Month

  • Running: 92.10 miles

Last Month

  • no activities

Overall

  • Running: 227.44 miles
 
 
 
Running

November 29, 2008

Posted at 02:32 PM
  • Distance 4.00 miles
  • Time 00:37:00
  • Average Speed 6.49 mph
  • Average Pace 9:15 min/mile

Comments 0 comments
Running

November 27, 2008

Posted at 04:30 PM
  • Distance 4.00 miles
  • Time 00:37:00
  • Average Speed 6.49 mph
  • Average Pace 9:15 min/mile

Comments 0 comments
Running

November 26, 2008

Posted at 10:02 AM
  • Distance 5.00 miles
  • Time 00:45:00
  • Average Speed 6.67 mph
  • Average Pace 9:00 min/mile

Comments 0 comments
Running

November 25, 2008

Posted at 11:19 PM
  • Distance 3.00 miles
  • Time 00:24:00
  • Average Speed 7.50 mph
  • Average Pace 8:00 min/mile

Comments 0 comments
Running

November 24, 2008

Posted at 01:23 AM
  • Distance 3.00 miles
  • Time 00:25:00
  • Average Speed 7.20 mph
  • Average Pace 8:20 min/mile

Comments 0 comments