- Distance 6.74 miles
- Time 00:53:52
- Max Speed 26.80 mph
- Average Speed 7.51 mph
- Average Pace 7:59 min/mile
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- Distance 13.25 miles
- Time 02:08:13
- Max Speed 22.50 mph
- Average Speed 6.20 mph
- Average Pace 9:40 min/mile
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September 12, 2007
- Distance 3.97 miles
- Time 00:30:00
- Max Speed 30.40 mph
- Average Speed 7.94 mph
- Average Pace 7:33 min/mile
Around the neighborhood some and then a mile or so of single track.
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