- Distance 10.00 km
- Time 00:54:00
- Average Speed 11.11 kph
- Average Pace 5:24 min/km
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- Distance 7.20 km
- Time 00:45:00
- Average Speed 9.60 kph
- Average Pace 6:14 min/km
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- Distance 16.00 km
- Time 01:39:00
- Average Speed 9.70 kph
- Average Pace 6:11 min/km
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