- Distance 21.90 miles
- Time 01:15:00
- Max Speed 19.05 mph
- Average Speed 17.52 mph
- Heart Rate Max 161.00 bpm
- Heart Rate Average 134.00 bpm
- Average Pace 3:25 min/mile
0 comments
- Distance 21.39 miles
- Time 01:15:00
- Max Speed 18.83 mph
- Average Speed 17.11 mph
- Heart Rate Max 159.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 3:30 min/mile
0 comments
November 10, 2008
- Distance 2.20 miles
- Time 00:08:11
- Average Speed 16.13 mph
- Average Pace 3:43 min/mile
Mmmm. Subway.
Add Comment