- Distance 13.66 miles
- Time 00:45:00
- Max Speed 19.36 mph
- Average Speed 18.21 mph
- Average Pace 3:17 min/mile
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- Distance 22.39 miles
- Time 01:15:00
- Max Speed 19.36 mph
- Average Speed 17.91 mph
- Heart Rate Max 156.00 bpm
- Heart Rate Average 131.00 bpm
- Average Pace 3:20 min/mile
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November 06, 2008
- Distance 2.20 miles
- Time 00:08:00
- Average Speed 16.50 mph
- Average Pace 3:38 min/mile
Running errands.
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