Running

July 29, 2008

  • Distance 1.01 miles
  • Time 00:15:00
  • Average Speed 4.04 mph
  • Average Pace 14:51 min/mile

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Cycling

July 29, 2008

Posted at 09:46 PM
  • Distance 6.38 miles
  • Time 00:20:00
  • Average Speed 19.14 mph
  • Average Pace 3:08 min/mile

Tags: feltf85

First day back on the bike. Just a short jaunt to get my legs back.

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